Archive for the ‘Journal’ Category

This Blog Has Moved (again!!)

Newly located here: http://BLOG.SIMONKAY.CA Please drop by and say hi!


It’s been a wild few months, so much is happening all around that I am clinging onto the one thing in which I find stability and that is my other blog. It’s easy to write, doesn’t really take that much effort and as an added bonus, helps me to stay on track with my workouts. […]

CISSP – I has it

I passed my exam. It wasn’t easy, I thought I had failed and it was a huge hit on my ego. Passing however has restored my faith in my occasionally questionable memory and my long distant past as an academic achiever. CISSP – It’s what’s for breakfast, lunch and dinner if you want to pass.

Red Eyes and Harry Balzac

Having taken 3 months away from this blog to do the P90X writeup I now find myself having to juggle the two systems as I attempt to merge the workouts into my daily life. I want to keep up with the P90X updates however with the myriad of things going on in my personal life […]

Catch up – The 3 month calendar

Here is what I have been up to since July, other than the P90X program that I am updating every day here: P90X started week of June 22nd. Jun 30 – Biggest Loser 3 started July 8 – 261.3 July 15 – 258.2 July 20 – Phase 2 P90X starts. Dr Alex Appt. Tires […]

2nd Anniversary Weekend

It is weird to read what someone else’s experience is about an event that you share. It really depends on what you contribute to it and how that colours how you enjoy it. For example, according to Nicole I seem to have napped most of the time this past weekend and her overriding memory seems […]

If I have to search for this stupid hotel one more time…

For some reason I have a mental block when it comes to the hotel we always stay at in Niagara Falls. It is the Days Inn by the Falls but I fail to recall the name. I guess their marketing just doesn’t work on me.. That should make it easier. Niagara. Niagara Falls. Vacation. […]

Temporary Blog Hiatus – I have moved for a while

I am currently involved in the P90X program. It’s 3 months and I am updating every day so in order to prevent the gaping hole in the blog I invite you all to check out my progress: Also check out the workout itself: See you in September if I don’t have a chance […]

The daily buzz

The saga of the antivirus provider continues, we have meetings and are very close to picking a winner. Not only that, but we are also very close to getting Tim Card support at the hospital which will be excellent at last! The photo contest rages on, I have included my submissions below for the past […]

Photo Contest Update – My pics so far